high cholesterol Archives - Hey Mr. Vitamin

Tuesday, July 14th, 2015

High cholesterol plays a major role in the onset of heart disease, the leading cause of death in the United States and other serious health conditions. People with this condition are at twice the risk of developing heart disease as people with healthy levels. Approximately one third of American adults have high low-density lipoprotein (LDL) or “bad cholesterol.” As high cholesterol doesn’t have any symptoms, most people don’t know when they should have it checked. As individuals of all ages and backgrounds can have high cholesterol, it’s important to get your level checked on a regular basis. While there are medications on the market, many people opt to use home remedies exclusively or alongside their prescription drugs. Improve the ratio of good and bad cholesterol with exercise or boost good cholesterol levels with capsules that have the same effect as wine. Plant sterols can lower cholesterol level while soluble fiber rich foods help rid your body of cholesterol.