Taking a whole food all natural multivitamin and mineral supplement daily can help protect against many degenerative disorders such as heart disease and osteoporosis. It can also help with reducing the run-of-the-mill illnesses like infections, Flu and the common cold.
It would be overly dramatic to say that the carrots you eat today has very little nutrition in it—especially with the fast food epidemic—however it is true that the fruits and vegetables that were grown decades ago were much richer in vitamins and minerals than the what we buy today. The reason this is happening to our product is soil depletion: Modern agricultural methods have stripped increasing amounts of nutrients from the soil in which the food we eat grows. Each generation of fast-growing, pest-resistant produce is truly less nutritious for you than the one before.
The Earth’s soil was once filled with all types of minerals that humans could include in their daily diet. Due to heavy farming and overuse of the land, the soil is now severely depleted of these natural minerals. The reduction means that humans can’t consume the minerals that are needed to stay healthy through daily diet alone. For optimal health, the body requires around 60 different minerals. However, commercially grown foods typically only contain about eight minerals. In order to include more minerals in your diet, you can start eating organic foods and taking colloidal mineral dietary supplements.
Colloidal minerals are derived from shale or clay deposits. Some Native American tribes have used clay as medicine and a southern Utah rancher first promoted clay based products for modern medicinal purposes. Since then, colloidal minerals have gained widespread exposure and are promoted among many factions of the medical industry. It is important to know where colloidal minerals come from and what they are used for before adding them to your health regimen.