alzheimer's disease Archives - Hey Mr. Vitamin

Monday, November 6th, 2017

h2>What is Depression?

Depression is one of the most common types of mood disorders that affects every race, age and gender without bias. In fact it affects about 340 million people worldwide. However, around half of all cases of depression go un-diagnosed and untreated, yet depression is the most treatable form of mental illness.  Depression is more common in women, affecting 25 percent of women compared to about 10 percent of men. Additionally, depression also affects around 1 out of every 20 teenagers.

Wednesday, September 13th, 2017

h2>Omegas and Your Health

We hear about staying away from fatty foods from doctors and the news. However, there’s one type of fat you don’t want to cut back on: omega fatty acids (EFAs). There are 3 kinds of omega fatty acids –ALA, EPA and DHA. Not only does your body need these fatty acids to function, but also they have big health benefits. Omega-3s are “essential” fatty acids because the body isn’t capable of producing them on its own. Therefore, we must rely on omega-3 foods in our diet or supplementing to supply these extremely beneficial compounds. 

Tuesday, September 12th, 2017

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OMG Anxiety has to leave!

We all deal with a little anxiety from time to time. However some of us are plagued with this feeling way to often. Anxiety is not necessarily caused by what you eat, however it can be a part of the problem. Many people are contributing to their anxiety every day by what they are eating. Are you one of them?The Fact is that your food choices do matter. What you eat can affects how you feel. It stands to reason that improving your food choices to what helpful for those living with anxiety can be a valuable part of managing your anxiety symptoms.

Tuesday, July 14th, 2015

Alzheimer’s disease has risen to be the fourth leading cause of death behind cancer, diabetes, and heart disease. However, Alzheimer’s is often not listed as a contributing factor on death certificates. Research on Alzheimer’s and has found that there may be a link between cholesterol and the increase of people with the disease. One out of every two Americans that reach the age of 70 have a 50 percent chance of getting Alzheimer’s in their remaining lifetime. Since senile dementia is often diagnosed as Alzheimer’s disease, there is truth behind these claims. Although a decrease in cholesterol may cause senile dementia, or Alzheimer’s, the symptoms could be reversed by consuming certain nutrients.