Did you ever want to melt your excess weight off you fast? Have you used those artificial fat burners or blockers? Sometimes we want to reach our goals now, tempting us to take shortcuts to get there. If you are using a fat burner or blocker in order to loss weight, then it’s high time you stopped using it altogether. There are dangerous side effects that come with using fat burner or blockers.
What Is A Fat Burner?
With the unhealthy lifestyle that most people lead, obesity has become a worldwide issues. Many people what to lose weight resorting to crash diets and the latest fads to sweating at the gym. Everyone has heard about fat burners or blockers, however many of us are unaware of what they actually are and their effectiveness.
The name says it all, fat burners claim to make weight loss as fast and easy as possible. Fat burners (AKA thermogenics) are basically blends of herbs and stimulants that help you to burn more calories by slightly increasing your body temperature. They also suppress your appetite and crate a false energy level form the caffeine and simulate in them.
In the past most of them contained Ephedrine. Now most of them have a synthetic version of Ephedrine called ephedra (a Chinese herb), as a key ingredient. These fat burners are mostly available in pill form and have become very popular, especially with the younger generation. The results can be satisfactory when it comes to causing rapid weight loss in the short future but keeping the weight off is another story all together. One question that often arises is “Are fat burning supplements safe to use?”
How Do Fat Burners Work?
Fat burners are meant to aid in effortless weight loss in a short span of time. The supplementing market is flooded with countless fat burning supplements. These supplements accomplish their purpose in three ways.
1. Suppression Of Appetite:
By suppressing your appetite you eat less calories and therefore you will lose weight. This is caused by manipulating your body’s chemicals and hormones to tricking the brain to feel that you are full. These supplements are known as noradrenergic drugs. They trigger fight or flight hormones which interrupt the body’s signals to the brain.
There are other kinds of suppressants that manipulate your serotonin levels, making you feel fuller quicker. They basically cause you to have a hormone imbalance and distract you from the idea of eating by inculcating a sense of well being. Their side effects range from nervous feeling to heart attack to depression. Their effectiveness declines as you lose weight but the effects of the brains imbalance can take a long time to level back out to normal.
2. Fat Blockers:
Another type of fat burners prepared from a shellfish derivative called chitosan are Fat Blockers. Chitosan binds to the fat in the food that you consume, preventing it’s absorption by your body. Fat blockers have certain side effects as well. They may prevent fat absorption, however they also block other vital nutrients from being adsorbed by your body. Also they prevent your body from absorbing fat but the bound fat stays in the body, causing stomach pain, diarrhea and anal leakage. Because it can not be absorbed it is hard for the body to process and pass the bound fat through the intestine.
3. Increased Metabolism:
The third way fat burners can work, is an increase in the body’s metabolism. As we all know speeding up the metabolism leads to weight loss. These kinds of fat burners artificially increase the human body’s metabolism or accelerate the speed at which it breaks down and uses nutrients for energy. High amounts of harsh caffeine is one of the most common substances used in these fat burners. The intake of caffeine causes your body to release a hormones into your bloodstream that speeds up your metabolism. These hormones enable your body to regulate itself and its weight.
However, overuse of metabolism stimulants has its own side effects that can cause extreme issues. Prolonged use causes your metabolism to slow down in self preservation since your body is not made to burn calories that way. Therefore these fat burners do not retain their effectiveness for a long time. It can also cause your metabolism to become stunted and make it so that it does not go back to it’s normal rate of activity.
Fat burners seem to be the most commonly used supplements for quick weight loss. But are they really worth it? All fat burners have certain side effects. Some of the most common side effects of fat burners are explained below.
Many fat burners increase the levels of cortisol in the body. Cortisol is the stress hormone and can actually cause weight gain and other problems. If you suffer from anxiety a fat burners can worsen your symptoms. Furthermore, Ephedrine can have serious effects when taken in high or even low doses. Its side effects include anxiety, insomnia, palpitations, dizziness, depression and vomiting. It can also create suicidal thoughts.
Fat burners like ephedrine and caffeine cause an increase in heart rate and metabolism that interferes with your sleep patterns. Insomnia adversely affects your immune system and your weight, causing extreme fatigue and making you prone to ailments like common cold and flu. If you are not getting enough sleep your body will crave more calories to create energy. Therefore you will add unwanted weight to your body verse losing it.
3. Elevated Blood Pressure:
Fat burner can cause your body temperature to increase, accelerating your metabolism and causing you to burn fat at a higher rate. However, research has proved that the use of popular fat burner ephedrine or ephedra causes side effects like high blood pressure and increased heart rate. This further increases the risk of decreased circulation. Elevated blood pressure can have cause anxiety, headaches and lack of REM sleep.
4. Worsened Mental Condition:
Research by Vanderbilt University showed that use of fat burner pills can cause side effects at mental and emotional levels such as anxiety, nervousness, mood swings and aggressive behavior. In some cases, these can even increase the risk of self harm among users.
Fat burners can also increase the risk of dehydration, especially during hot weather and/or while performing exercise. Dehydration leads to headaches and in extreme cases, causes you to collapse during intensive workouts. Fatigue, mood swings, and lack of concentration are also side effects of Dehydration.
Death is one of the most serious side effects of fat burners that can occur. Fat burners are accompanied by increased health risks as they have not been approved by the United States Food and Drug Administration (FDA). Besides, FDA banned the use of fat burning pill ephedrine after it was suspected of partially having caused the death of a prominent athlete. So before buying these fat burners, it is important to understand their risks.
Natural Fat Burners:
You will be pleased to know that there are healthy alternatives to fat burners. Certain foods act as natural fat burners.
1. Green Tea:
Green tea is one of the best natural fat burners that can really speed up your metabolism. Being loaded with antioxidants it is beneficial for your health in several ways! From preventing heart disease to lowering the risk of Alzheimer’s to anti-aging this is a winner all around. Our Supplements Kryptonite and Nitro-Vi Both contain Green Tea to help boost fat loss.
Research form Scripps Clinic has proven that grapefruit before each meal can help you to lose up to ½ kg in a week. This is because it contains a key compound that helps to regulate insulin, a fat storage hormone, ultimately leading to weight loss. This is one of the strongest fat burners made by nature. Kryptonite and Nitro-Vi also contain Grapefruit for all the benefits it provides.
These are just a few of the things included in the fat burning formula that our supplements have in them. We have a total fat burning formula that will help you to burn that fat and keep it off. By naturally boosting your metabolism and helping to build lean muscle.
Keep it simple
As you can see fat burner pills are associated with several side effects, a better option would be to incorporate these natural fat burner foods in your diet. A balanced diet and regular exercise to maintain a healthy life is the best way to burn fat. Adding a whole food Supplement to your routine is a great way to get the results you are looking for.
Most supplements only have a few or half of what you need so you end up take more than one. Until now, We have 2 formulas that you can choose from so that you get all the nutrition you need. Nitro-Vi and Kryptonite contain over $500 worth of supplements in them.