Yeah is the holidays and all those wonderful family meals are coming upon us! There is nothing better than hanging out and visiting with everyone around a whole bunch of yummy food. The only thing that is the down side of that is the extra calories equals gaining extra weight. We have the answer to that problem right here!
Eating the Healthy Way
20 Minutes of Activity
By adding 20 to 30 minutes of activity you can really speed up your weight lose. There are toms of thing you can do. Start of slow and easy then you can intensify it as you get stronger and leaner. Walking, running or lifting weights are not the only things that work for this. Cleaning the house is a great calorie burn. Gardening or mowing the lawn get you move and have the added benefit of being in the sun. Play a game of basketball, football, tennis, or just get out there and thrown the ball around. It may be a cold day but something a easy as walking inn place while watching a shown on T.V. can get thing moving and burn that fat. Jumping jack, push ups, crunches, yoga and so many more can be done right in your front room in front of the T.V. Whatever you start with will be a great way to help lose weight. Start with 20 minute a day and when you are ready you can add 5 or 10 minute to it. The longest amount of time you should ever workout is 45 minutes. After 45 minutes you are not helping your body get lean. You are actually causing stress on your body which will create cortisol to build in your body. This is the hormone that the body creates when you are mentally or physically stressed and it can cause fat gain and fatigue.
Supplementing for Your Health
Making sure you are getting the proper nutrition everyday is a big deal when it come to losing weight. There are vitamins and minerals that help the body to breakdown fat cells and speed up your metabolism. One of the biggest reason that making sure you are giving your body what it needs it to help stop cravings for sweets and the need for snacking. Most the time when you crave a food you are really needing a nutrient that the food contains. When your body has the proper nutrition you are not going to crave that candy bar or the drive thru hamburger that your find yourself wanting. There are 16 Vitamins, 72 minerals, 24 amino acids and 3 omegas that the body needs to stay healthy. If you put those into your body daily you will feel fuller longer, have more energy and be mentally alert and focused. You want a whole food all natural supplement that can feed your body the nutrition you need. Most supplements only have a few or half of what you need so you end up take more than one. Until now, We have 2 formulas that you can choose from so that you get all the nutrition you need. Nitro-Vi and Kryptonite contain over $500 worth of supplements in them. However you can get a bottle of Nitro-Vi for $77 for 60 servings or Kryptonite for $55 for 32 servings. Nitro-Vi is perfect for anyone that is looking to increase their energy, burn fat and feel great. Kryptonite is formulated for the really active lifestyle. It has all the same things Nitro-Vi has minus Iron but in high quantities. Both formulas have a fat burning detox build into them to optimize weight lose. Your going to love the energy and focus it gives you on top of how it will help you burn up those unwanted pounds!
Get Yours Today
Give us a call if you need help ordering your bottle today: Sara 806-672-6298 or Dale 806-640-2090. Or you can order your daily nutrition right now so that you can start living life to the fullest! If you are ready to order now just follow the links below to get started on the road to a good balanced nutritional lifestyle! Nitro-Vi is perfect for the everyday lifestyle…balanced to help you be the best you can be! Kryptonite is prefect for the active lifestyle… Go ahead and show Superman a thing or two!