January 2016 - Hey Mr. Vitamin

Wednesday, January 6th, 2016

Many Americans don’t get enough vitamin B12, vitamin D, calcium, and potassium. Natural mineral supplements are an ideal means of filling in nutritional gaps that are in your diet. Taking a natural mineral supplement with these nutrients can help prevent deficiencies that play a role in the onset of varying chronic conditions. There are numerous studies to back the effects of supplementing lacking nutrients. For example, postmenopausal women can take vitamin D and calcium to increase their bone density and consequently, reduce fractures.